No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NuGo Chocolate Blast Family Nutrition Bar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Soy Crisp (Soy Protein, Rice Flour, Sea Salt), Tapioca Syrup, Milk Chocolate (Cane Sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin (an Emulsifier), and Vanilla), Agave Syrup, Brown Rice Crisp, Oats, Soy Protein Isolate, Cocoa Powder, Soy Fiber, Soy Lecithin, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box

Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz

Fairlife Nutrition Plan Chocolate Protein Shakes

Lindt Excellence Chocolate Bar Dark Chocolate Sea Salt - 3.5 Oz

Hershey’s Milk Chocolate Bar - 1.55oz

Where to buy

NuGo Chocolate Blast Family Nutrition Bar is available at 2 retailers

Giant EagleAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateySweetVanilla
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? NuGo Chocolate Blast Family Nutrition Bar | Spoonful