Is Nugo Nutrition Bar – Dark – Mocha Chocolate – 50 G (Case of 12) Low FODMAP?

Ingredients

Dark Chocolate, Unsweetened Chocolate, Can Sugar, Cocoa Butter, Non-gmo Soy Crisp (Non-gmo Soy Protein Isolate, Tapioca Starch And Salt), Non-gmo Brown Crisp Rice, Tapioca Syrup, Agave Syrup, Cocoa, Rice Bran, Soy Lecithin, Acacia Gum, Natural Coffee Flavour, Contains Soy, May Contain Peanuts, Tree Nuts, Milk And Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nugo Nutrition Bar – Dark – Mocha Chocolate – 50 G (Case of 12) is available at 11 retailers

About this product

Protein Bar · Bar