Is Nugo Nutrition Bar – Dark – Peanut Butter Cup – 1.76 Oz (Case of 12) Low FODMAP?
Description
Dark chocolate coating with pronounced peanut-butter cup flavor, offering a dense, chewy bite and occasional creamy pockets; shoppers report authentic chocolate-peanut balance and moderate sweetness. Commonly eaten as a portable snack, lunchbox addition, or post-activity treat; reviews mention consistent texture, convenient packaging, and satisfactory portion size and occasional slight crumbliness.
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Description
Dark chocolate coating with pronounced peanut-butter cup flavor, offering a dense, chewy bite and occasional creamy pockets; shoppers report authentic chocolate-peanut balance and moderate sweetness. Commonly eaten as a portable snack, lunchbox addition, or post-activity treat; reviews mention consistent texture, convenient packaging, and satisfactory portion size and occasional slight crumbliness.
Ingredients
Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Non-gmo Soy Crisp (Non-gmo Soy Protein Isolate, Tapioca Starch And Salt), Tapioca Syrup, Agave Syrup, Non-gmo Brown Crisp Rice, Ground Peanuts, Peanut Flour, Rice Bran, Gum Acacia, Peanut Oil, Natural Flavor, Soy Lecithin, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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