No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nugo Nutrition Smarte Carb Bar - Black Cherry - Case of 12 - 1.76 oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Crisp Soy Nuggets (Isolated Soy Protein, Rice Flour, Tapioca Starch, Calcium Caseinate, Soy Lecithin), Sugar Free Milk Chocolate (Maltitol, Cocoa Butter, Chocolate Liquor, Milk Fat, Inulin, Milk Protein Isolate, Calcium Caseinate, Soy Lecithin), Maltitol Syrup, Polydextrose, Calcium Caseinate, Soy Flour, Natural And Artificial Flavors, Inulin, Beet Color And Sucralose, Vitamins And Minerals: Vitamin A Palmitate (Vitamin A), Thiamin Monoitrate (Thiamin), Niacinamide (Niacin), Riboflavin, Cyanocobalamin (Vitamin B-12), Ascorbic Acid (Vitamin C), Dicalcium Phosphate (Calcium), Pyridoxine Hydrochloride (Vitamin B-6), D-alpha Tocopheryl Acetate (Vitamin E), Allergen Information: Manufactured In A Facility That Processes Peanuts/nuts, Wheat And Milk Products, May Contain Traces Of Milk, Wheat, Nuts Including Peanuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nugo Nutrition Smarte Carb Bar - Black Cherry - Case of 12 - 1.76 oz is available at 2 retailers

WalmartAmazon

About this product

Protein Bar · Bar

Flavor
FruityChocolatey
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfastMeal Prep