Is Nuii 3 Pack Cookies & Idaho Valley Mint Ice Creams Low FODMAP?

Ingredients

Sugar, Reconstituted Skimmed Milk, Cream (Milk), Cocoa Butter, Glucose Syrup, Skimmed Milk Powder, Wheat Flour, Anhydrous Milk Fat, Whey Powder (Milk), Cocoa Mass, Palm Fat, Lactose (Milk), Fat Reduced Cocoa Powder, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Lecithins (Soya), E 476), Stabilisers (Guar Gum, Locust Bean Gum), Salt, Raising Agents (Sodium Carbonates, Potassium Carbonates, Ammonium Carbonates), Plant Concentrates (Spirulina, Safflower), Peppermint Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nuii 3 Pack Cookies & Idaho Valley Mint Ice Creams is available at 3 retailers

About this product

Ice Cream · Frozen