Is NUT HARVEST, NUT MIX, TOFFEE GLAZED, TOFFEE GLAZED Low FODMAP?
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Ingredients
SUGAR, PEANUTS, CASHEWS, ALMONDS AND LESS THAN 2% OF THE FOLLOWING: VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), CORN SYRUP, BUTTER (CREAM, SALT), SALT, SEA SALT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, VANILLA BEAN EXTRACT, BUTTER (CREAM, LACTIC ACID), BAKING SODA AND SOY LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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