No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nutella & Go! Hazelnut Spread & Breadsticks Hazelnut Jar - 1.8 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Portable single-serve cup pairs a smooth, creamy chocolatey-nutty spread with crisp breadsticks; commonly eaten as an on-the-go snack, lunchbox treat, or quick dip. Customer reviews frequently note convenient packaging and favored taste, while mentioning occasional sweetness, limited portion size, breadstick breakage, and mixed texture feedback reported in some purchases overall.

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Ingredients

Nutella: Sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Lecithin As Emulsifier, Natural Flavor*. Breadsticks: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Malt Extract, Baker's Yeast. *Vanillin Derived Naturally Through Fermentation.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Spread · Spreadable, Stick

Flavor
SweetChocolateyNutty
Texture
CreamyCrunchy
Commonly used for
SnackingDippingBreakfast
Low FODMAP? Nutella & Go! Hazelnut Spread & Breadsticks Hazelnut Jar - 1.8 Oz | Spoonful