Is Nutiva Nature Vitality Organic MCT Protein Plant-Based Shake Mix Chocolate Low FODMAP?
Why it's not low FODMAP
- apple
- tomato
- shiitake mushrooms
- beet
- from coconut
- +1 more
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Organic Pea Protein Isolate, Organic Medium-chain Triglycerides (From Coconut), Organic Cocoa Powder, Organic Sunflower Protein, Organic Pumpkin Seed Protein, Organic Hemp Seed Protein, Organic Chocolate Flavor, Organic Fruit And Vegetable Blend (Spinach, Broccoli, Carrot, Beet, Shiitake Mushrooms, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry), Himalayan Salt, Enzyme Blend (Protease, Amylase, Lipase, Cellulase, Papain, Bromelain), Organic Cinnamon, Bifidobacterium Longum, D-alpha-tocopherol (Vitamin E), Contains: Coconut
Check Nutiva Nature Vitality Organic MCT Protein Plant-Based Shake Mix Chocolate against your own diets in the app.
Take it with you
Scan to open Nutiva Nature Vitality Organic MCT Protein Plant-Based Shake Mix Chocolate in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Orgain Organic Plant Based Protein Powder, Vanilla, 21g Protein, 1.0lb, 16.0oz
Aloha Organic Protein Bar Peanut Butter Chocolate Chip, Plant Based Protein
Orgain Organic Plant Based Protein Powder, Chocolate, 21g Protein, 1.0lb, 16.0oz
Orgain Organic Plant Based Protein Powder, Chocolate, 21g Protein, 2.0lb, 32.0oz
Orgain Organic Plant Based Protein Powder, Vanilla Bean, 2.03 Pound, 1 Count, Vegan, Non-GMO, Gluten Free, Packaging May Vary
Where to buy
Nutiva Nature Vitality Organic MCT Protein Plant-Based Shake Mix Chocolate is available at 2 retailers
About this product
Beverage · Powder


