Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Nutiva Organic Black Chia Seed Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Nutiva Organic Black Chia Seeds are a premium, non-GMO and raw product. These seeds are a great source of protein and antioxidants. Nutiva takes pride in growing their own non-GMO chia seeds on their certified organic farm. While no specific information about what people say about the product is provided, the organic certification and premium quality suggest that customers appreciate Nutiva Organic Black Chia Seeds for their high standards and nutritional benefits.

Ingredients

Raw Organic Chia Seed.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Great deal

I bought this before even switching to Low FODMAP. I buy it in bulk at Costco and it lasts months easily. It’s great for making chia seed pudding and soaking overnight. I buy this one mostly because I can get it at Costco so I didn’t shop around, but I really like it and have repurchased it because of it.

pantry staplegood value
Lovely1Mar 19, 2021
Low FODMAP? Nutiva Organic Black Chia Seed | Spoonful