Is Nutmeg Five Blade Razor + 2 Cartridges Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

avocado

avocado

Dietitian note

Avocado can be high or low FODMAP depending on serving size. Check the Monash app for more details. Avocado oil, however, is a fat, which makes is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Lubricating Bar: PEG-160M, Styrene/Butadiene Copolymer, PEG-9M, PEG-400/1,4-Butanediol/SMDI Copolymer, Argania Spinosa Kernel Oil, Aloe Barbadensis Leaf Extract, Tocopheryl Acetate, Persea Gratissima (Avocado) Oil, Ethylene Distearamide, Octadecyl Di-t-butyl-4-hydroxyhydrocinnamate, Olus Oil, Tocopherol, CI 74160, CI 74260, Lubricating Strip: Styrene/Butadiene Copolymer, PEG-160M, PEG-9M, PEG-400/1,4-Butanediol/SMDI Copolymer, Argania Spinosa Kernel Oil, Aloe Barbadensis Leaf Extract, Tocopheryl Acetate, Ethylene Distearamide, Octadecyl Di-t-butyl-4-hydroxyhydrocinnamate, Glycol Montanate, CI 77007

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.