Is FIVE CHEESE ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE TEXAS TOAST Low FODMAP?
Description
Rich, savory topping delivers a pronounced umami bite while the exterior toasts to a golden crisp and the interior remains soft and pillowy, commonly used as a side for soups and pastas. Reviewers often note quick, even cooking and satisfying melt, though a few mention occasional uneven browning and convenience.
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Why it's not low FODMAP
- garlic
- wheat flour
- malted barley flour
- enriched wheat flour
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Rich, savory topping delivers a pronounced umami bite while the exterior toasts to a golden crisp and the interior remains soft and pillowy, commonly used as a side for soups and pastas. Reviewers often note quick, even cooking and satisfying melt, though a few mention occasional uneven browning and convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt Yeast, Soybean Oil, Dextrose, Dough Conditioners (Datem, Mono And Diglycerides, Calcium Sulfate, Ascorbic Acid), Cornmeal, Spread: Soybean Oil, Salt, Palm, Hydrogenated Cottonseed Oil, Garlic (Dehydrated), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Natural Flavor, Parsley (Dehydrated), Citric Acid, Yeast Extract, Whey, Autolyzed Yeast Extract, Lactic Acid, Xanthan Gum, Beta Carotene,, Cheese: Asiago, Mozzarella, Cheddar, Parmesan, Provolone Cheeses (Milk, Skim Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
FIVE CHEESE ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE TEXAS TOAST is available at 22 retailers
About this product
Bread · Slice