Is Nutrex Research Plant Protein Gourmet-Taste Vanilla Dairy Free?

Ingredients

Vegan Protein Blend [yellow Pea Protein, Brown Rice Silk Protein, Pumpkin Seed Protein (as Smooth Protein), Sunflower Seed Protein (as Smooth Protein)], C8vantage� Medium Chain Triglyceride Powder [medium Chain Triglycerides (from Palm Kernel), Pea Protein, Soluble Tapioca Fiber, Sodium Stearyl Lactate, Sunflower Lecithin, Silicon Dioxide], Natural Flavor, Organic Agave Inulin, Gum Blend (guar Gum, Xanthan Gum), Pink Himalayan Sea Salt, Monk Fruit Extract. Made In A Facility That Also Processes Milk, Soy, Egg, Peanuts, Sesame, Tree Nuts, Fish/crustaceans/shellfish Oils And Wheat Products.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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