Is NutriBiotic Rice Protein Powder Raw Vegan Vanilla Low FODMAP?
Description
Light vanilla aroma and a mildly sweet flavor characterize the powder, with a fine but slightly gritty texture that blends into smoothies and shakes. Reviewers commonly note easy incorporation into baked goods, pancakes, and oatmeal, praising versatility while mentioning occasional clumping and a subtle aftertaste when stirred by hand occasionally.
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Description
Light vanilla aroma and a mildly sweet flavor characterize the powder, with a fine but slightly gritty texture that blends into smoothies and shakes. Reviewers commonly note easy incorporation into baked goods, pancakes, and oatmeal, praising versatility while mentioning occasional clumping and a subtle aftertaste when stirred by hand occasionally.
Ingredients
Enzymatically Processed Rice Protein Form California Brown Rice, Natural Vanilla Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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