This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nutrisystem Body Select Fuel Me Up Snacks Dark Chocolate Coconut Bites Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

organic brown rice syrup, organic agave syrup, coconut, brown rice protein concentrate, organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter), pea protein concentrate, organic brown rice, sunflower seeds, dates, natural vanilla flavor, natural coconut flavor, cocoa powder, flax seeds, sea salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
ChocolateyNuttySweetVanilla
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Nutrisystem Body Select Fuel Me Up Snacks Dark Chocolate Coconut Bites | Spoonful