Is NUTRISYSTEM, PRETZEL BITS, HONEY MUSTARD Low FODMAP?
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Ingredients
ISOLATED SOY PROTEIN, CHOICE BLENDED WHEAT FLOUR, WHEAT STARCH, SOY FLOUR, VEGETABLE OIL (MAY CONTAIN MORE THAN ONE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, COTTONSEED OIL, CANOLA OIL), BUTTER, WHEAT, GLUTEN, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITE), SUGAR, CORN SYRUP, MALT SYRUP, ONION POWDER, HONEY POWDER, MALTODEXTRIN, DEXTROSE, MUSTARD, PECTIN, SALT, BAKING POWDER, PAPRIKA, VINEGAR POWDER, SPICES, LECITHIN, NATURAL COLORS AND FLAVORS, YEAST, TUMERIC, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Snack · Piece