Is Nutrisystem Turbo Shake Mix, Vanilla,1.2 Oz, 5 Ct Alpha-Gal Friendly?

Ingredients

Whey Protein Concentrate, Fructose, Dietary Fiber Blind (Inulin, Resistant Maltodextrin), Calcium Caseinate, Natural Flavor, Maltodextrin, Sunflower Oil, Guar Gum, Xanthan Gum, Soy Lecithin, Nonfat Milk, Salt, Medium Chain Triglycerides, Cornstarch, Disodium Phosphate, Monk Fruit Extract (Sweetener), Magnesium Oxide, Sodium Caseinate, Carrageenan, Stevia Leaf Extract, Vitamin C, Tocopherols (To Protect Flavor), Mono And Diglycerides, Bacillus Coagulans Gbi-30 6086, Vitamin E (Alpha Tocopherol Acetate), Ferrous Sulfate, Niacinamide, Zinc Sulfate, Copper Gluconate, D-calcium Pantothenate, Annatto Extract (For Color), Vitamin A Palmitate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Chromium Nicotinate Glycinate Chute, Folic Acid, Biotin, Potassium Iodide, Vitamin K (Phytonadione), Magnesium Carbonate, Vitamin D3, Vitamin B12 (Cyanocobalamin)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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