Is NUTRITION BAR, CINNAMON BUN COOKIE DOUGH Low FODMAP?

Ingredients

BROWN RICE SYRUP, SODIUM CASEINATE, SOY PROTEIN ISOLATE, CINNAMON FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, GROUND CINNAMON, NONFAT, DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOR), BUTTER (CREAM, SALT), SWEET CREAM LAYER (TAPIOCA SYRUP, FRUCTOSE, PALM KERNEL OIL, MILK PROTEIN, ISOLATE, NATURAL FLAVOR, SALT, SOY LECITHIN, VANILLA EXTRACT), FRUCTOSE SYRUP, PASTEURIZED WHOLE EGG POWDER, YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED WITH NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID, VANILLA EXTRACT), ALMOND BUTTER, WHEY PROTEIN ISOLATE, BROWN SUGAR, GLYCERINE, SAFFLOWER OIL, COCOA BUTTER; LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, CINNAMON, SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN, MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar