Is NUTRITION BAR, S'MORES Low FODMAP?

Ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, EGG WHITE, ENZYME MODIFIED SOY PROTEIN, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, CASEIN), SUGAR, GLUCOSE SYRUP, FRACTIONATED PALM KERNEL AND PALM OIL, WHEY PROTEIN CONCENTRATE, FRUCTOSE, INVERT SUGAR, OLIGOFRUCTOSE, WATER, COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, GLYCERINE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, GROUND CORN, WHOLE WHEAT FLOUR, SOY LECITHIN, INVERT EVAPORATED CANE SYRUP, NONFAT MILK, MALTITOL SYRUP, BROWN SUGAR, CITRUS FIBER, SALT, PECTIN, BUTTERFAT, MALTODEXTRIN, POTASSIUM LACTATE, WHEAT STARCH, HONEY, SODIUM BICARBONATE, CARRAGEENAN, TOCOPHEROLS ADDED TO PROTECT FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar