Is NutriWise - Variety Pack Crispy Bars | Gluten Free Diet Bar | High Protein, Low Carb, Low Calorie (7/Box) Low FODMAP?

Ingredients

See Individual Products For , Each Variety Crispy Bar Box Contains, Crispy Peanut Butter Bar, Crispy Chocolate Peanut Dream Bar, Crispy Cinnamon Raisin Bar, Crispy Lemon Meringue Bar, Crispy Peanut Butter And Jelly Bar, See Individual Products For Allergens

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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