Is Nuttelex Original Spread Plant Based And Vegetarian Low FODMAP?
Description
A creamy, buttery-flavored spread with a smooth, easily spreadable texture that softens when warmed. Commonly used on toast, sandwiches, and for baking or pan-frying, reviewers note consistent flavor and versatility, praising its meltability and performance in recipes while occasionally commenting on firmness straight from refrigeration and on packaging and storage.
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Description
A creamy, buttery-flavored spread with a smooth, easily spreadable texture that softens when warmed. Commonly used on toast, sandwiches, and for baking or pan-frying, reviewers note consistent flavor and versatility, praising its meltability and performance in recipes while occasionally commenting on firmness straight from refrigeration and on packaging and storage.
Ingredients
All From Vegetable Sources): Vegetable Oils (containing Sunflower Oil 26%), Water, Salt, Emulsifiers (471, Sunflower Lecithin), Natural Flavour, Vitamins A, D, E, Natural Colour (beta Carotene, Keep Refrigerated Suitable For Cooking And Baking. Made With Non Genetically Modified And Naturally Cholesterol Free Vegetable Oils.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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