Is Nutty Fruity Dried Strawberry Soft & Juicy Low FODMAP?
Description
Soft, chewy dried strawberries deliver concentrated sweet tart flavor and a moist, resilient texture; reviewers commonly report reliable juiciness and pleasant chew. Typically enjoyed as a handheld snack, mixed into trail mixes, stirred into yogurt or cereal, or incorporated into baked goods and desserts for added fruity bite for snacking.
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Description
Soft, chewy dried strawberries deliver concentrated sweet tart flavor and a moist, resilient texture; reviewers commonly report reliable juiciness and pleasant chew. Typically enjoyed as a handheld snack, mixed into trail mixes, stirred into yogurt or cereal, or incorporated into baked goods and desserts for added fruity bite for snacking.
Ingredients
Strawberries, cane sugar, sulfur dioxide (for freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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