Is O Brothers, Sauce Pepper Habanero Organic, 5 Ounce Low FODMAP?
Description
This habanero pepper sauce delivers bright, fruity heat with a thin, pourable consistency that coats foods evenly. Common uses include tacos, eggs, sandwiches, marinades, and dipping. Reviewers often cite bold spice, balanced acidity, and a convenient squeeze bottle; some note variability in heat intensity across batches and serving occasions occasionally.
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Description
This habanero pepper sauce delivers bright, fruity heat with a thin, pourable consistency that coats foods evenly. Common uses include tacos, eggs, sandwiches, marinades, and dipping. Reviewers often cite bold spice, balanced acidity, and a convenient squeeze bottle; some note variability in heat intensity across batches and serving occasions occasionally.
Ingredients
INGREDIENTS: ORGANIC RED RIPENED JALEPENO PEPPERS, ORGANIC RIPENED HABANERO PEPPERS, ARGANIC VINEGAR, SEA SALT, ORGANIC APPLE CIDER VINEGAR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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