Is O Organics Organic Beans Cannellini - 15 Oz Low FODMAP?
Description
Light, mildly nutty flavor and creamy, tender texture make these beans suitable for soups, stews, salads, dips, and mashes. Reviewers commonly note reliable creaminess and convenience for quick meals, with occasional reports of softer-than-expected beans or can-to-can variability in firmness and seasoning. Easy to mash or fold into recipes consistently.
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Description
Light, mildly nutty flavor and creamy, tender texture make these beans suitable for soups, stews, salads, dips, and mashes. Reviewers commonly note reliable creaminess and convenience for quick meals, with occasional reports of softer-than-expected beans or can-to-can variability in firmness and seasoning. Easy to mash or fold into recipes consistently.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, ORGANIC CANNELLINI BEANS, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
O Organics Organic Beans Cannellini - 15 Oz is available at 1 retailer
About this product
Vegetable · Can