No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is O Organics Organic Chili Powder - 2 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Fine, powdery chili seasoning offers warm, smoky heat and a slightly earthy aromatic profile; commonly used to season chilis, tacos, soups, stews, marinades, rubs, and roasted vegetables. Reviewers often note consistent heat level, good value, and dependable flavor for everyday cooking, with stable texture and easy measuring and quick storage.

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Ingredients

Organic Paprika, Sea Salt, Organic Cumin, Organic Oregano, Organic Cumin, Organic Oregano, Organic Dehydrated Garlic, Organic Ancho Chile Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

O Organics Organic Chili Powder - 2 Oz is available at 1 retailer

Safeway

About this product

Seasoning · Powder

Flavor
EarthySmokySpicy
Texture
Powdery
Commonly used for
CookingMeal PrepGrilling
Low FODMAP? O Organics Organic Chili Powder - 2 Oz | Spoonful