No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is O Organics Organic Juice Beverage Grape - 10-6 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Organic Cane Sugar, Organic Pear Juice Concentrate, Organic Natural Flavor, Citric Acid, Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

O Organics Organic Juice Beverage Grape - 10-6 Fl. Oz. is available at 2 retailers

SafewayUnited Supermarkets

About this product

Juice · Bottle

Flavor
FruitySweet
Texture
SmoothThin
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? O Organics Organic Juice Beverage Grape - 10-6 Fl. Oz. | Spoonful