Is O Organics Organic Tomato Paste - 6 Oz Low FODMAP?
Description
Concentrated tomato paste offers dense, slightly sweet-tart tomato flavor and smooth, thick texture that blends easily into sauces, soups, stews, braises, and casseroles. Reviewers commonly note reliable consistency, effective flavor boosting with small amounts, and convenient portioning for long-simmered recipes or quick pan sauces needing intensified tomato depth and richness.
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Description
Concentrated tomato paste offers dense, slightly sweet-tart tomato flavor and smooth, thick texture that blends easily into sauces, soups, stews, braises, and casseroles. Reviewers commonly note reliable consistency, effective flavor boosting with small amounts, and convenient portioning for long-simmered recipes or quick pan sauces needing intensified tomato depth and richness.
Ingredients
Organic Tomato Pulp, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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