Is O Organics Tea Turmeric Mango Ginger - 20 Count Low FODMAP?
Description
Bright, slightly spicy herbal infusion with warm, earthy undertones and a subtle sweet fruit note; medium body, smooth mouthfeel and clean finish. Commonly steeped hot for relaxation or chilled over ice; reviewers note aromatic smell, balanced flavor, gentle heat, and suitability for daily sipping or pairing frequently with light snacks.
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Description
Bright, slightly spicy herbal infusion with warm, earthy undertones and a subtle sweet fruit note; medium body, smooth mouthfeel and clean finish. Commonly steeped hot for relaxation or chilled over ice; reviewers note aromatic smell, balanced flavor, gentle heat, and suitability for daily sipping or pairing frequently with light snacks.
Ingredients
Organic Ginger Root, Organic Turmeric Root, Organic Rosehip Berry, Organic Orange Peel, Organic Lemongrass, Natural Mango Flavor With Other Natural Flavors, Organic Licorice Root, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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