Is Oak Plus Protein Chocolate No Added Sugar Flavoured Milk 500mL Low FODMAP?
Description
This 500 mL bottle offers a smooth, chocolate-forward beverage with a creamy mouthfeel and moderate thickness. Commonly consumed chilled as a grab-and-go drink, post-exercise refreshment, or included in lunches and snacks; reviewers often note consistent flavor, convenient packaging, good portability, and reliable availability across retailers in multiple retail channels regularly.
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Description
This 500 mL bottle offers a smooth, chocolate-forward beverage with a creamy mouthfeel and moderate thickness. Commonly consumed chilled as a grab-and-go drink, post-exercise refreshment, or included in lunches and snacks; reviewers often note consistent flavor, convenient packaging, good portability, and reliable availability across retailers in multiple retail channels regularly.
Ingredients
Skim Milk, Milk, Milk Solids, Polydextrose, Cocoa Powder (1%), Flavours, enzyme (lactase), Salt, Colours (155, 133), Stabiliser (407), Sweeteners (950, 955).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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