No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oakhurst Hot Honey Pulled Pork Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pork Shoulder (68%), Hot Honey Sauce (23%) (honey, Water, Sugar, Spirit Vinegar, Dried Red Bell Pepper, Garlic Purée, Lemon Juice Concentrate, Rapeseed Oil, Ginger Purée, Dried Chilli, Thickener: Guar Gum; Preservative: Potassium Sorbate; Salt, Sunflower Oil, Acid: Citric Acid; Stabilisers: Guar Gum, Xanthan Gum), Water, Salt And Pepper Seasoning (ginger, Maltodextrin, Star Anise, Fennel, Sugar, Cinnamon, Ground Cloves, Salt, Maize Starch, Dried Garlic, Dried Onions, Dried Green Bell Pepper, Yeast Extract, Cracked Black Pepper, Chilli Flakes, Rapeseed Oil, Dried Parsley), Maize Maltodextrin, Salt, Bamboo Fibre, Antioxidants: Sodium Ascorbate, Sodium Citrates; Stabiliser: Carrageenan.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Pouch

Flavor
SweetSpicySavoryMeaty
Texture
SoftJuicy
Commonly used for
SandwichMeal PrepLunchSnacking
Low FODMAP? Oakhurst Hot Honey Pulled Pork | Spoonful