Is Oasis 100% Juice with Calcium and Vitamins C & D Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- concentrated apple juice
- apple juice from concentrate
concentrated apple juice
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
APPLE JUICE FROM CONCENTRATE (WATER, CONCENTRATED APPLE JUICE), CALCIUM LACTATE, VITAMIN C, VITAMIN D (CHOLECALCIFEROL).
Check Oasis 100% Juice with Calcium and Vitamins C & D against your own diets in the app.
Take it with you
Scan to open Oasis 100% Juice with Calcium and Vitamins C & D in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Hellmann's Light Mayonnaise For a Creamy Condiment Light Mayo Squeeze Bottle Made With 100% Cage-Free Eggs 20 oz
Hellmann's Mayonnaise For a Creamy Condiment Light Mayo Made With 100% Cage-Free Eggs 30 oz
Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs
Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT 8 oz, Certified Gluten Free, Keto, Paleo, Vegan and Non GMO
About this product
Beverage · Liquid