No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oasis Berry Fruits Des Champs Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Fruit Juice From Concentrate (water, Concentrated Apple And/or Grape [sulfites], Raspberry, Cherry And Cranberry Juices), Citric Acid (acidulant), Natural Flavour, Vitamin C.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Juice · Bottle

Flavor
FruityTartAcidic
Texture
Thin
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? Oasis Berry Fruits Des Champs | Spoonful