This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OAT MILK RASPBERRY CHIP FROZEN DESSERT POPS, OATMILK RASPBERRY CHIP Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Berry forward frozen pops deliver bright raspberry flavor balanced by small crunchy chips, presenting a creamy smooth texture with intermittent crispness; consumers commonly enjoy them as a handheld snack, dessert, or party treat, and reviews frequently note satisfying fruit intensity, pleasant mouthfeel, and occasional variation in chip distribution between batches.

Ingredients

Oatmilk (Water, Cane Sugar, Tapioca Syrup Coconut Oil (Non-allergenic, Highly Refined Coconut Oil), Hydrolyzed Oat Flour, Pea Protein, Flaxseed), Raspberry Puree, Chocolatey Chips (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Natural Vanilla Flavor, Sunflower Lecithin, Salt), Contains Less Than 0,5% Of: Lemon Juice, Concentrate, Sunflower Lecithin, Locust Bean Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? OAT MILK RASPBERRY CHIP FROZEN DESSERT POPS, OATMILK RASPBERRY CHIP | Spoonful