Is Oatly Creamy Oat Single Cream Alternative 250Ml Low FODMAP?
Description
Silky and mildly sweet with a smooth, pourable consistency, it blends into hot or cold drinks, sauces, soups, and desserts. Users commonly praise its creaminess and coffee performance, noting good texture and flavor; some reviewers report occasional thinning or separation and comment on price relative to performance, availability and reliability.
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Description
Silky and mildly sweet with a smooth, pourable consistency, it blends into hot or cold drinks, sauces, soups, and desserts. Users commonly praise its creaminess and coffee performance, noting good texture and flavor; some reviewers report occasional thinning or separation and comment on price relative to performance, availability and reliability.
Ingredients
Oat Base (Water, Oats 9%), Rapeseed Oil, Emulsifier (E472e), Stabiliser (E415), Iodised Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.