Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Oatly Greek Style Oatgurt 400G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Thick, creamy oatgurt delivers a mildly tangy, slightly sweet flavor with a smooth, spoonable texture and firm set. Commonly used in breakfasts, parfaits, smoothies, baking and savory dips. Customer reviews often note its sturdy consistency and pleasant tang, while some mention a milder yogurt tang than dairy alternatives, and versatility.

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Ingredients

Water, Oats 11%, Rapeseed Oil, Potato Starch, Potato Protein, Acids (Malic Acid, Lactic Acid), Stabiliser (Pectin), Minerals (Calcium Carbonate, Calcium Phosphate, Potassium Iodide), Salt, Vitamins (D2, B12)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oatly Greek Style Oatgurt 400G is available at 2 retailers

TescoOcado

About this product

Yogurt · Spreadable

Flavor
TangyTart
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieDipping