Is Oatly Semi Oat Drink Low FODMAP?
Description
Mild, slightly sweet flavor with a smooth, creamy mouthfeel that some users describe as slightly thin. Commonly used in coffee, lattes, cereal, smoothies and baking. Reviewers note good frothing in hot beverages, reliable taste; others report occasional inconsistency in thickness and concerns about packaging or price among different user groups.
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Description
Mild, slightly sweet flavor with a smooth, creamy mouthfeel that some users describe as slightly thin. Commonly used in coffee, lattes, cereal, smoothies and baking. Reviewers note good frothing in hot beverages, reliable taste; others report occasional inconsistency in thickness and concerns about packaging or price among different user groups.
Ingredients
Water, Oats 10%, Rapeseed Oil, Acidity Regulator (Dipotassium Phosphate), Minerals (Calcium Carbonate), Potassium Iodine), Salt, Vitamins (D2, Riboflavin, B12). Free from milk and soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.