No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is OATMEAL BAKED WITH WHOLE GRAIN OATS COOKIES, OATMEAL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Chewy with a slightly crumbly bite and a mild toasted sweetness, these cookies deliver a hearty mouthfeel suited to snacking or pairing with coffee, tea, or as a portable treat. Reviewers commonly note consistent texture and pleasant sweetness, while a minority mention occasional dryness or breakage during shipping for some.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Oats, Vegetable Oil, Canola, Soybean, Palm And Palm Kernel, Maltitol, Maltitol Syrup, Salt, Cinnamon, Natural Flavor, Baking Soda, Color (Caramel), Contains Wheat, Soy, May Contain Peanuts, Tree Nuts, Eggs, Milk, Excess Consumption May Cause A Laxative Effect In Sensitive Persons

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread

The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz

HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE

Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread

Where to buy

OATMEAL BAKED WITH WHOLE GRAIN OATS COOKIES, OATMEAL is available at 21 retailers

AlbertsonsJewel-OscoKrogerRalphsShopRiteVitacostTargetHarris TeeterGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sMeijerThe Fresh GrocerIGAOcadoLoblawsGrocery GatewayAmazon

About this product

Cookie · Piece

Flavor
SweetSpicy
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? OATMEAL BAKED WITH WHOLE GRAIN OATS COOKIES, OATMEAL | Spoonful