Is Oatmegabar Protein Bar - Dark Chocolate Peanut - 1.8 oz Bars - Case of 12 Low FODMAP?
Description
Dark chocolate and peanut flavors deliver a rich, slightly salty-sweet taste with a firm, chewy texture and occasional crunchy bits. Commonly eaten as a portable snack, between meals, or after workouts; reviewers often note satisfying flavor, filling texture, and convenient packaging, while some mention density and variable sweetness levels reported.
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Description
Dark chocolate and peanut flavors deliver a rich, slightly salty-sweet taste with a firm, chewy texture and occasional crunchy bits. Commonly eaten as a portable snack, between meals, or after workouts; reviewers often note satisfying flavor, filling texture, and convenient packaging, while some mention density and variable sweetness levels reported.
Ingredients
Grass-fed Whey Protein Concentrate, Chicory Root Fiber, Whey Protein Crisp (Whey Protein Isolate, Whey Protein Concentrate, Rice Flour, Tapioca Starch, Calcium Carbonate), Peanuts, Vegetable Glycerin, Gluten-free Oats, Tapioca Syrup, Sugar, Natural Flavors, Sunflower Oil, Chocolate Liquor, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Cocoa Powder, Cocoa Butter, Soy Lecithin, Almonds, Sea Salt, Monk Fruit Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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