Is Oats Over Night Shake Maple Brown Sugar Low FODMAP?
Description
Maple brown sugar flavor delivers a sweet caramel like profile with a creamy, slightly thick texture that many find smooth when refrigerated or shaken. Commonly used for quick breakfasts, grab and go snacks, and meal prep, reviews note convenient preparation and taste, while reviewers cite varying sweetness and occasional lumps.
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Description
Maple brown sugar flavor delivers a sweet caramel like profile with a creamy, slightly thick texture that many find smooth when refrigerated or shaken. Commonly used for quick breakfasts, grab and go snacks, and meal prep, reviews note convenient preparation and taste, while reviewers cite varying sweetness and occasional lumps.
Ingredients
certified gluten free whole grain rolled oats, pea protein isolate, maple sugar, date powder, flaxseed, chia seeds, natural flavors, himalayan pink salt, vanilla powder, oat flour, monk fruit.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder