No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ocado Spanish Cooking Chorizo Sausages Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork, Paprika (3%), Salt, Dextrose, Dextrin, Garlic, Colour (Paprika Extract), Stabiliser (Sodium Triphosphate), Antioxidant (Sodium Erythorbate), Preservative (Sodium Nitrite).Filled into a natural pork casing.Prepared with 108g of pork per 100g of chorizo.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ocado Spanish Cooking Chorizo Sausages is available at 1 retailer

Ocado

About this product

Meat · Whole

Flavor
SavorySmokyGarlicky
Texture
DenseJuicy
Commonly used for
CookingMeal PrepSandwichLunch
Low FODMAP? Ocado Spanish Cooking Chorizo Sausages | Spoonful