Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Ocean Spray Jellied Cranberry Sauce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Sweet-tart flavor with a smooth, gelatinous, sliceable texture commonly served as a holiday side alongside roast poultry or used as a sandwich spread, relish substitute, or topping. Reviewers note reliable, consistent firmness and nostalgic familiarity, praising convenience and classic presentation while some cite occasional excess sweetness or overly firm gel.

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Ingredients

CRANBERRIES, GLUCOSE FRUCTOSE, GLUCOSE, WATER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ocean Spray Jellied Cranberry Sauce is available at 4 retailers

LoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Sauce · Can

Flavor
TartSweet
Texture
Soft
Commonly used for
Side DishToppingSandwich
Low FODMAP? Ocean Spray Jellied Cranberry Sauce | Spoonful