This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ocho Candy - Organic Coconut Mini Bars - In Dark Chocolate - Case of 12 - 3.5 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

The OCHO Dark Chocolate & Coconut Bars are made with organic coconut and are display ready. Reviewers love this candy, describing it as wonderful, delicious, and worth buying for its quality. They mention that it tastes better than other brands and appreciate that it is made with organic ingredients. The OCHO Candy Organic Coconut Mini Bars in Dark Chocolate come in a case of 12, weighing 35 oz.

Ingredients

Organic Dark Chocolate (Organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Tapioca Syrup, Organic Coconut, Organic Sugar (Organic Cane Sugar, Organic Tapioca Starch), Water, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract, Contains: Tree Nuts, Made On Shared Equipment That Processes Peanuts, Tree Nuts, Milk, Eggs, Contains: Tree Nuts, Made On Shared Equipment That Processes Peanuts, Eggs

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ocho Candy - Organic Coconut Mini Bars - In Dark Chocolate - Case of 12 - 3.5 oz is available at 6 retailers

VitacostTargetWalmartWalgreensCruelty Free ShopAmazon

About this product

Candy · Bar

Flavor
BitterNuttySweet
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? Ocho Candy - Organic Coconut Mini Bars - In Dark Chocolate - Case of 12 - 3.5 oz | Spoonful