Is ODOMS TENNESSEE PRIDE Frozen Sausage Balls Made With Sausage Cheddar Cheese & Biscuit Mix 24ct Low FODMAP?
Why it's a maybe for low FODMAP
- wheat
- wheat flour
- whey
- enriched wheat flour
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Ingredients
SAUSAGE: Pork, Water, Contains less than 2% of: Salt, Spices, Sugar, Natural Flavors, Monosodium Glutamate, BHT, Citric Acid, Propyl Gallate. COOKED SAUSAGE: Pork, Water, Contains less than 2% of: Salt, Spices, Sugar and/or Dextrose, Monosodium Glutamate, Natural Flavors, Citric Acid, Propyl Gallate, BHT and/or BHA. May Contain Sodium Phosphate, Potassium Phosphate, Caramel Color. PASTEURIZED PROCESS CHEDDAR CHEESE: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Water, Cream, Enzyme Modified Cheese (Milk, Cheese Culture, Salt, Enzyme, Water, Lipolyzed Cream, Sodium Phosphate, Xanthan Gum), Sodium Phosphate, Salt, Sorbic Acid (Preservative), Sodium Citrate, Apo-Carotenal (Color), Powdered Cellulose (to Prevent Caking), Potassium Sorbate and Natamycin (Preservatives). BISCUIT MIX: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dextrose, Cultured Non-Fat Milk, Salt, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Disodium Phosphate. CONTAINS: MILK, WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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