No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Odwalla Flavored Smoothie Blend Original Superfood Premium - 15.2 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Apple Juice From Concentrate, Peach And Mango Purees From Concentrate, Banana Puree, Less Than 1% Of: Spirulina, Natural Flavors, Lemon Juice Concentrate (For Tartness), Vitamin C (Ascorbic Acid), Kale, Wheat Grass, Barley Grass, Wheat Sprouts, Jerusalem Artichoke, Nova Scotia Dulse, Pectin And Gellan Gum, Apple Juice From Concentrate, Pectin And Gellan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Odwalla Flavored Smoothie Blend Original Superfood Premium - 15.2 Fl. Oz. is available at 5 retailers

Whole FoodsKrogerRalphsSafewayHarris Teeter

About this product

Beverage · Bottle

Flavor
FruitySweetTangy
Texture
Creamy
Commonly used for
BreakfastDrinkingSnackingOn The Go
Low FODMAP? Odwalla Flavored Smoothie Blend Original Superfood Premium - 15.2 Fl. Oz. | Spoonful