Is Odwalla Protein Shake Blueberry Protein - 15.2 Fl. Oz. Low FODMAP?

Ingredients

Soymilk (Water And Soybeans), Filtered Water, Cane Sugar, Blueberry Puree, Less Than 2% Of: Milk Protein Concentrate, Isolated Soy Protein, Grape Juice, Tricalcium Phosphate, Vanilla Extract, Vegetable And Berry Extracts (Purple Carrot, Black Carrot, Lingonberry), Natural Flavors, Carrageenan, Sea Salt, Zinc Gluconate, Agar, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Contains Soy And Milk Protein, Although No Peanut Or Tree Nut Containing Were Used To Manufacture This Product, Allergic Reactions To This Product Have Been Reported By Peanut And Tree Nut Sensitive People

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Odwalla Protein Shake Blueberry Protein - 15.2 Fl. Oz. is available at 6 retailers

About this product

Beverage · Bottle