No. This product is not gluten free as it lists 4 ingredients that contain gluten and 9 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is O'Food Plant Based Mandu Korean Style Potstickers K-BBQ Flavor Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 9 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filling: Water, Kalbi Sauce (soy Sauce Brown Rice Syrup, Fructose, Carte Dehydrated, Sesame Oil, Maltodextrin, Dextrose, Food Starch, Spices, Lactic Acid, Onion Powder, Ascorbic Acid, Natural Flavors, Soy Lecithin, Grilled Flavor, Guar Gum, Xanthan Gum), Textured Pea Protein, Cabbage, Texture Mix (wheat Gluten, Methyl Cellulose, Modified Food Starch, Psyllium Husk), Onion, Seasoning (corn Starch, Maltodextrin, Garlic, Soy Sauce Powder, Grilled Flavor, Spice), Spice Mix (modified Food Starch, Spice Extracts, Dextrose, Sodium Citrate, Yeast Extract, Natural Flavors, Modified Cellulose Gum, Grilled Flavor, Soy Lecithin, Xanthan Gum, Ascorbic Acid), Soy Sauce (water, Wheat, Soybeans, Salt), Carrot, Sesame Oil, Soybean Oil, Green Onion Dough: Enriched Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate], Water, Soybean Oil, Salt. Contains: Wheat, Soybean, Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlicky
Texture
ChewySoft
Commonly used for
Meal PrepSnackingLunch
Gluten Free? O'Food Plant Based Mandu Korean Style Potstickers K-BBQ Flavor | Spoonful