Is Oh Henry Look What I Broughts! Low FODMAP?
Why it's not low FODMAP
- sirop de mais a haute teneur en fructose
- milk
- modified milk
- high fructose corn syrup
- soy
- almonds
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
sugars (sugar, high fructose corn syrup), modified milk ingredients, almonds, cocoa butter, unsweetened chocolate, hydrogenated palm kernel oil, hydrogenated coconut oil, cocoa powder, sunflower oil, mono - and diglycerides, lecithin (soy), salt, artificial flavour, carrageenan, disodium phosphate, daily value* uotidienne* 7% vegetable oil (soybean oil and/or cottonseed oil). contains: almonds, milk, soy. may contain: peanuts, pecans. 4% ingrédients : sucres (sucre, sirop de maïs à haute teneur en fructose), substances 25% laitières modifiées, amandes, beurre de cacao, chocolat non sucré, huile de palmiste hydrogénée, huile de coprah 3% hydrogénée, poudre de cacao, huile de tournesol, mono et diglycédrides, lécithine 3% (soja), sel, arôme artificiel, carraghénine, 6% soja et/ou coton). contient : amandes, lait, soja. peut contenir : arachides, pacanes. phosphate disodique, huiles végétales 6% dnoon od rted by/importé par shey canada inc. ssauga, ontario, canada l4w ob1 comments? commentaires? shey.com or/ou 800-468-1714
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar


