Is Oh My Ghee! Organic Popcorn Low FODMAP?
Description
Rich, buttery flavor and a distinctive light, airy crunch define this popcorn; kernels pop reliably into large, tender pieces. Commonly eaten as a casual snack, at movie nights, or shared at gatherings, reviewers frequently mention consistently satisfying taste, crisp texture, convenient packaging, and versatile pairing options for sweet or savory.
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Description
Rich, buttery flavor and a distinctive light, airy crunch define this popcorn; kernels pop reliably into large, tender pieces. Commonly eaten as a casual snack, at movie nights, or shared at gatherings, reviewers frequently mention consistently satisfying taste, crisp texture, convenient packaging, and versatile pairing options for sweet or savory.
Ingredients
Organic Non-gmo Popcorn, Organic Ghee, Himalayan Salt, May Contain Eggs, Coconut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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