Is Oikos Greek Not-So-Traditional Blended Superb Strawberries & Cream Yogurt 5.3 oz. Cup Low FODMAP?

Ingredients

Yogurt (Cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Sugar, Strawberries, Contains Less Than 1% Of Modified Food Starch, Black Carrot Juice Concentrate And Annatto Extract (For Color), Natural Flavors, Carrageenan, Potassium Sorbate (To Maintain Freshness), Vitamin D3, Sodium Citrate, Malic Acid, Yogurt (Cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Malic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Oikos Greek Not-So-Traditional Blended Superb Strawberries & Cream Yogurt 5.3 oz. Cup is available at 8 retailers

About this product

Yogurt · Cup