Is OIKOS Greek Yogurt, Triple Zero, Fat Free, No Preservatives, No Artificial Sweeteners, Plain, 750g Low FODMAP?
Description
Oikos Triple Zero Greek Yogurt is a nonfat Greek yogurt that is made with more of what you want in it. It has 0% fat, 0g added sugars, and 0 artificial sweeteners. With 15 grams of protein per cup, this yogurt is known for its high protein content. It is described as thick, creamy, and light, offering a delightful taste. People really like this yogurt and think it's delicious. Oikos Triple Zero Greek Yogurt is a plain variety that comes in a 750g container, and it is free from preservatives and artificial sweeteners.
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Description
Oikos Triple Zero Greek Yogurt is a nonfat Greek yogurt that is made with more of what you want in it. It has 0% fat, 0g added sugars, and 0 artificial sweeteners. With 15 grams of protein per cup, this yogurt is known for its high protein content. It is described as thick, creamy, and light, offering a delightful taste. People really like this yogurt and think it's delicious. Oikos Triple Zero Greek Yogurt is a plain variety that comes in a 750g container, and it is free from preservatives and artificial sweeteners.
Ingredients
Skim Milk, Lactase, Active Bacterial Cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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