Is Oikos Triple Zero Strawberry and Mixed Berry 0g Added Sugar Fat Free Greek Yogurt, 5.3 oz, 6 Count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • mixed berry flavor cultured grade a non fat milk
  • strawberry flavor cultured grade a non fat milk
  • vitamin d3
  • natural flavors
  • contains less than 1% of stevia leaf extract, natural flavors, vegetable juice concentrate

mixed berry flavor cultured grade a non fat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Strawberry and mixed berry cups provide bright fruit flavors and a thick, creamy texture; people commonly enjoy them for quick breakfasts, snacks, parfait layers, or smoothie additions. Reviewers often mention consistent fruit taste, smooth mouthfeel, convenient portable single-serve format, and versatility as a topping or mix-in for cereals and desserts.

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Ingredients

Strawberry Flavor Ingredients: Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Contains Less Than 1% Of Stevia Leaf Extract, Natural Flavors, Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Sea Salt, Vitamin D3. Mixed Berry Flavor Ingredients: Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Contains Less Than 1% Of Stevia Leaf Extract, Natural Flavors, Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Sea Salt, Vitamin D3.

Check Oikos Triple Zero Strawberry and Mixed Berry 0g Added Sugar Fat Free Greek Yogurt, 5.3 oz, 6 Count against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Oikos Triple Zero Strawberry and Mixed Berry 0g Added Sugar Fat Free Greek Yogurt, 5.3 oz, 6 Count is available at 7 retailers

AlbertsonsJewel-OscoMariano'sPick 'n SaveSmith'sTargetWalmart

About this product

Yogurt · Piece

Flavor
Fruity
Texture
CreamyDense
Commonly used for
BreakfastSnackingOn The Go